A blog about cooking and food, and how to make it taste good and be healthy. The dishes are almost all gluten/dairy free, and many are vegetarian. The focus is on techniques and ingredients over recipes - this is about everyday cooking, and that means making it work with whats on hand!

Friday, February 15, 2013

Lauki Kofta

Lauki kofta is a fairly uncommon in the US, but it is a delicious, savory vegetarian dish. It is similar to meatballs in gravy, but without the meat. Kofta are generally ground meat kebabs, and the name has also been applied to this combination of besan (chickpea flour) and lauki . The English name is for lauki is "bottlegourd", but not really since no one will know what you're talking about. Its a green squash that is somewhere between a cucumber and a zucchini, but a lot bigger. (I forgot to take a picture of a whole one - you can google for one).